Everest Base camp Trek

Detail Itinerary

• Day 01 : Kathmandu- 1340 m / 4395 feet (Arrival day and Transfer to hotel) - Hotel

  You will arrive at Kathmandu witnessing enormous snow-topped peaks by flight which is unforgettable experiences. At Tribhuvan International Airport, our representative from Nepal Trekking Tourism & Adventure will help you to transfer to your hotel. At hotel, you can just relax and you will be briefed about the trekking as well. Overnight at Hotel.

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  • Accommodation:Hotel
  • Walking hours: free day in Kathmandu
  • Max. Altitude: 1340 m / 4395 feet

• Day 02 : Half Day sightseeing of KTM Durbar Square, Swoyambhunath( 3-4 hrs) - Hotel (B/B)

  On this day you will have sightseeing program for half day. You will go around Kathmandu Durbar Square and visit Hanuman Dhoka Palace, different striking temples as well as Kumari Ghar, where Living Goddess- Kumari lives which have cultural and artistic worth. Likewise, you will visit Swoyambunath stupa known as self originated one, locally known as monkey temple surrounded by green forest, from top of Swoyambunath, in clear day, you will see panoramic mountain views and full view of Kathmandu city. after sightseeing you will drive to hotel and free for final preparation of trek, packing, renting gears. Overnight at hotel.

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  • Accommodation:Hotel (B/B)
  • Walking hours: 6 hrs Driving tour
  • Max. Altitude: 1340 m / 4395 feet

• Day 03 : Fly to Lukla (2840M/9315ft) & Trek to Phakding (2610m/8560ft) - Approx.4 hrs( 8km)-Lodge (B/L/D)

  We will fly to Lukla (2780m) from Kathmandu on this day which is the beginning spot to trek. At Lukla, you will assisted by porters to help you hold your luggage. Also, you will get to see stunning Sherpa settlement named Choplung. After traversing the spot- Ghat (2530m), our trek leads to Phakding, total of 8 km. Overnight at Phakding.

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  • Accommodation:Lodge (B/L/D)
  • Walking hours: 35 min flight + 4/5 hrs walk
  • Max. Altitude: 2610m/8560ft)

• Day 04 : Trek to Namche Bazzar (3440M/11283ft) - Approx- 6/7 hrs( 11 km)-Lodge (B/L/D)

  We will today trek to Namche Bazaar. We begin walking through a spectacular pine forest background next to Dudh Koshi River. Similarly, we will walk from side to side with Sherpa regions like Benkar, Jorsole and several more. Besides, you will get to reach soothing view point to see Mt. Thamserku (6618 m). The trail then moves to Dudh Koshi river beach to the union of Bhote Koshi and Dudh Koshi rivers. Alongside, the dazzling sight of Mt. Everest, Nuptse- Lhotse crest will wholly seize you. Walking ahead for some hours, we will get to a well heeled trading and administrative settlement Namche Bazar. Overnight at lodge in Namche Bazaar.

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  • Accommodation:Lodge (B/L/D)
  • Walking hours: 6/7 hrs
  • Max. Altitude: 3440M/11283ft)

• Day 05 : Rest/Acclimatization day, Trek to Everest View hotel, Khumjung village - approx. 3 hrs(4km)-Lodge B/L/D)

  Today, in Namche Bazaar, we get time to rest to accustom with the elevation of (3,440m). We will walk and explore Sagarmatha (Everest) National park where we can understand Sherpa culture as well as several plants and animals found in the Everest region. In addition, we will be pleased with the stunning sights of Ama Dablam, Mt Everest, Thamserku, and many more. Namche Bazaar for overnight.

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  • Accommodation:Lodge (B/L/D)
  • Walking hours: 3 hrs
  • Max. Altitude: 3440M/11283ft)

• Day 06 : Trek to Tengboche or Deboche (3860M/12660ft) - Approx 5 hrs(9km)-Lodge (B/L/D)

  Walking on the moderately flat way will let us view startling sight of Mt. Everest, Ama Dablam, Nuptse, Lhotse, and see the eye-catching views of Thamserku, as well as Khangtaiga. The pathway continues and we may see musk deer, colorful pheasant and numerous more wild lives. Then the track takes you to Dudh Koshi River where chain of enjoyable prayer wheels comes into view. After going crossways all the way through the bridge over Dudh Koshi River, we will have a perpendicular ascend through pine and juniper woods, to reach Tengboche. Also, we will discern the renowned Gomba (Tengboche Monastery) becoming visible. Overnight at lodge.

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  • Accommodation:Lodge (B/L/D)
  • Walking hours: 4/5 hrs
  • Max. Altitude: 3860M/12660ft

• Day 07 : Trek to Dingboche (4410M/14464ft) - Approx 4 hrs(10km)-Lodge (B/L/D)

  We will walk on top of the Imja Khola to reach Dingboche. We will walk for around 4 hours to reach Dingboche. The scenery is astonishing here while the highest peak Everest is hidden at the back of the Lhotse-Nuptse edge. Dingboche in fact is an eye-catching mishmash of small fields bounded by stone walls. We will also see the giant rock looks of Tawoche that in actuality is a splendid experience. Overnight at lodge.

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  • Accommodation:Lodge (B/L/D)
  • Walking hours: 4/5 hrs
  • Max. Altitude: 4410M/14464ft)

• Day 08 : Rest/Acclimatization, Hike to Nagarjun Hill(4800m) & back- Approx. 5 hrs-Lodge (B/L/D)

  Walking to Nagarjun hill, we will observe amazing panorama of the valley. Plus, we will discern the immense southern fraction of Lhotse, Island Peak in the mid part of the valley and other unidentified peaks. Optionally, we can hike around Chhukung Ri at 5546m which will let you see the views of Lhotse, Ama Dablam, Island Peak, and numerous others. Overnight at lodge.

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  • Accommodation:Lodge (B/L/D)
  • Walking hours: 4 hrs
  • Max. Altitude: 4730m/15524ft

• Day 09 : Trek to Lobuche (4910m/16104ft) - Approx. 4 hrs(8 km)-Lodge (B/L/D)

  We will today get to the small point at the reverse of the village on crest of Pheriche Valley. From the crest, Tawoche and Cholatse (6440m) will enchant us. To the north, the awesome scenery of Lobuche Peak (6119m) and the Cho La is outstanding. We will also traverse the Khumbu River at Dughla (4620m). Furthermore, the extraordinary sight of Pumori (7145m) and, Changtse (7550m), the extremely large walls of Nuptse and Lhotse will in fact allure you. Overnight at lodge.

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  • Accommodation:Lodge (B/L/D)
  • Walking hours: 4/5 hrs
  • Max. Altitude: 4910m/16104ft

• Day 10 : Trek to Everest base camp (5364M/17594ft) - Gorakshep (5140M/16859ft) -approx. 6 hrs(6km)-Lodge B/L/D)

  This is the most significant day of your trek. From Lobuche, we will walk ahead to the extensive valley that is somewhat similar to Khumbu Glacier. As we get to Changri Nup Glacier, we will go by a series of tiny up and down trail over an uneven path lined with cairns that back up the way to the wonderful glacial of Gorak Shep (5140m). And after that, we stroll to the Everest Base Camp. Here we will spend an hour with the stirring splendor of the massive peaks as well as Khumbu Icefall. you will walk back to Gorakshep for Overnight.

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  • Accommodation:Lodge (B/L/D)
  • Walking hours: 6/7 hrs
  • Max. Altitude: 5140M/16859ft

• Day 11 : Trek to Kalapattar (5550m/18204ft) & Trek back down to Pheriche (4270m/14005ft) - approx 6/7 hrs-Lodge (B/L/D)

  We will trek to Kala Patar (5545m). In the morning, we will observe a magnificent sunrise views from this amazing point. Kala Patar is the rough peak under Pumori. The peak sight is just out of this world from here. We will return passing Lobuche, where we will stop for lunch. And then we will make way back to Pheriche. After trekking for around 7 hours, we will stay at lodge.

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  • Accommodation:Lodge (B/L/D)
  • Walking hours: 6 hrs
  • Max. Altitude: 4270m/14005ft)

• Day 12 : Trek to Namche(3440m/11290ft) - Approx.8/9 hrs-Lodge (B/L/D)

  We will walk ahead from Pheriche to reach Mong La via different route than regular down hill walk to tengboche, the views are one of best from this route, we will pass by beautiful portse village and will walk down stream of Portse tanga and will climb about 2 hrs to Mong la hill. It takes around 7-8 hours. If you are tired and can't walk mong la, you can stay overnight at Portse village.

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  • Accommodation:Lodge (B/L/D)
  • Walking hours: 7/8 hrs
  • Max. Altitude: 3970m/13021ft

• Day 13 : Trek to Lukla(2840M/9315ft)- 7/8 hrs-Lodge (B/L/D)

  This is the very last day of your Everest base camp Trek. Here we will walk to the airstrip at Lukla. Overnight at lodge.

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  • Accommodation:Lodge (B/L/D)
  • Walking hours: 7/8 hrs
  • Max. Altitude: 2840M/9315ft

• Day 14 : Fly to Kathmandu(1340 m / 4395 feet) & Transfer to hotel, relax day after Long Trip- Hotel (B/B)

  You will fly to Kathmandu from Lukla. After completing strenuous and long trekking days, we can relax at hotel. Overnight at hotel.

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  • Accommodation:Hotel (B/B)
  • Walking hours: 35 min scenic flight
  • Max. Altitude: 1340 m / 4395 feet

• Day 15 : Reserve day (Incase flight cancelled due to Bad weather)- Hotel (B/B)

  In Kathmandu, you can just loosen up on this day. The day is a spare for the cases like flight delay or cancels because of bad weather. Overnight at hotel.

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  • Accommodation:Hotel (B/B)
  • Walking hours: free day
  • Max. Altitude: 1340 m / 4395 feet

• Day 16 : Departure to Airport and Back to Home. (B)

  This is your final day in Nepal. Our Airport guide will help you drive to the airport. And you will return to your home country.

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  • Accommodation:Hotel (B)
  • Walking hours:
  • Max. Altitude:

Photos of Everest Base camp Trek

Whats Included in the trek package?

our trek package includes all 3 meals a day including tea/coffee or other hot drinks, best selected lodge accommodation including attached bathroom (where available) with hot shower or non-attached bathroom (where not available) with hot showers for entire trek, at least 3-star category hotel in city with breakfast, guide, porter, trek permits, city tour entrance fees, city tour guide, All Airport transfers, domestic flights, it means most of expenses are included in given cost package.

Whats not Included in the trek package?

our package does not include Nepal visa, it cost USD 30 for a month-long visa, Lunch & Dinner in city (breakfast is included), any bottled/boiled drinking water, battery charges for camera/laptop/mobile, internet, any type of bottled drinks such as alcoholic, soft drinks (cola, canned juice), laundry, personal expenses, travel insurance, tipping for guide and porter and renting or buying your trekking clothing’s

How much I should prepare for additional budget for this trip except trip package?

for your drinking water, battery charges, WIFI and other personal expenses, it is recommended to carry 150-200 USD.

Can I get Nepal Visa in Kathmandu Airport on arrival? How much it cost?

our package does not include cost of Visa fee which is normally USD 30 which you easily obtain in Kathmandu international Airport on arrival day, you need one passport photo and visa form to be filled up.

Is hot shower available in trek?  How much it cost?

Yes hot shower is available and its included in package

When is the best time to visit Everest Base Camp or Everest trek?

The best time to trekking in Nepal is mid-September to mid- December (fall season) and March to May (spring season)

How hard is the trek to Everest Base Camp or other Everest trek?

Everest base camp trek is categorized in moderate level trek; this is most popular trek in Everest region. The high passes in Everest treks are somehow hard but without passes, trek to Everest base camp is moderate to hard.

Do I need to worry about acclimatisation?

in this trek, the maximum altitude you are trekking is 5644m at Kala patthar, since our itinerary is well prepared to meet proper acclimatization, this trek is doable for all trekkers who are physically fit and who can walk minimum of 5-8 hrs. a day

What should I do to prepare for the trek?

The best way to prepare for any treks or hikes in Nepal is, you have to give yourself at least one hour of physical activity such as walking or running or cycling. It is highly suggested to run around nearest park or around home daily 1 hour or more.

How cold does it get?

The coldest temperature in this trek will be depend on the months of trek, normally, the lowest you can expect is below -10 degree Celsius at higher point of this trek.

Do I need sleeping bag? Is it included? If not, how much it cost to rent or buy?

our packages included warm clean sleeping bag to use during the trek, we provide it in Kathmandu before trek, however if you have your own sleeping bag, we advise to bring it.it is always easy and better to use your own gears.

Do I need down jacket? Is it included? If not, how much it cost to rent or buy?

our packages included warm clean down jacket to use during the trek, we provide it in Kathmandu before trek, however if you have your own down jacket, we advise to bring it. it is always easy and better to use your own gears.

Where I buy drinking water in trek? How much it cost?

we provide complementary use of water bottle for this trek, so for drinking water, it is possible to filter the water or use purifier by using water purification tablets or liquid, it is cheapest way to have drinking water along the trail. You also can buy boiled water along the trail, it cost USD 1-1.50 per liter or mineral water in approximately same cost along the trail.

Can I charge my laptop or camera or mobile battery in trek? How much it cost?

yes, you can charge FREE of cost in many lodges, however some lodges in higher altitude like base camp or around, they don’t have hydro power, instead they supply power from solar and the lodge owner charge some cost of USD 2-4 for full battery charge of your camera or laptop or mobile.

What about hot showers in the trek? Is it included, if not included how much it cost?

it is available and included in our package.

What happens if I’m not as fast as the rest of the group?

it is normal that all trekkers may not walk in same speed or pace, it is not really necessary, if you walk slower than other trekkers in group, some porter or assistant guide will be walking together with you.

Do I need travel insurance? And where should I buy this?

Yes, travel insurance including emergency medical evacuation by helicopter is necessary for any high-altitude treks over 4000 m is recommended. You can find travel insurance online or we also can assist to buy your insurance from Nepal or with any other reliable companies.

What will happen If I can’t trek due to altitude sickness or any other reason?

if you can’t trek a head due to altitude sickness or any other reason like accident, we will immediately coordinate with your travel insurance to evacuate you from mountain to city and transfer to hospital for further medical facility.

Will I see lots of other people?

during the high season months like October to November in fall season, there are more trekkers in trail than other off season like early September or late December or June July in late spring.

Do I need to carry any special diets? Energy bars during trek?

it is really not necessary to carry but you can bring some of those energy bars or snacks to keep not hungry when there are long hours of walk to get lodge for lunch or sometime evening. We suggest to keep some extra diets or dry foods.

What is tipping system for guide and porters or drivers? How much we should budget for it?

 The tipping is as per your own choice, however usually tipping for guide is normally 10-20 US$ per day and US$ 5-15 per day for porter. You can share tipping amount among the group.

We have suitcase to travel in flight from here to Kathmandu. How does our porter will carry it? Or do you provide porter duffel bag?

Yes, you can travel Kathmandu with your own suitcase. In Kathmandu we provide porter duffel bag to put your trekking gears and clothing. It is free of cost use duffle bag in trek and you can take as gift after trek.

Do I need to bring own first Aid? Is your company guide having first Aid?

we advise you to bring your own first aid for your personal use. However, our guide keeps their first aid too. We keep all necessary medicine for trek.

Do I need trekking pole? Can I buy it or your company provide it to use for trek?

it is depending on person if they like to use poles or not. We provide free use of trekking poles when you buy our full package. if you have your own trekking poles, we advise you to bring it.

Does it may rain? Do we need to carry raincoat?

depending on season, weather may change anytime in mountain. So, it is better to carry raincoat for this trek. You can buy raincoat in Kathmandu trekking shops or you can bring it from your country.

Can I store my suitcase or unnecessary baggage in Kathmandu while we are on trek?

Yes, you can. we arrange FREE of cost store of your suitcase or baggage while you are in trek.

What is baggage allowance for lukla flight? How long is this flight?

Kathmandu to Lukla flight is about 35 minute long and total 15 kg baggage allowance is included in the airfare included in trek package.

Does normally lukla flight get cancelled due to bad weather? What happen if flight to Lukla or return to Kathmandu is cancel?

 in worst weather situation, flight to lukla or return from lukla may delay for hours or even it can cancel if weather is too bad. In this worst case, you have option to fly with sharing helicopter (5 passenger in one helicopter), it cost US$ 400-500. You will refund the full amount of Lukla flight fares if flight is cancelled because of bad weather. We also can reschedule your flight for next day if you don’t want to pay extra to fly out by sharing helicopter.

Why Everest base camp trek with us?

Below are the 6 main reasons that we are Known as best trekking service providing local company based in Kathmandu Nepal and we 100 % assure our best quality trekking service to all our valued customers.

1.  Quality of Lodges/guest houses and hotels

We always accommodate our valuable customers at standard of quality lodges in trek where one can get hot shower, clean beds and attached bathroom in mentioned area in itinerary, we make sure our best choice for our customers comfortable and safety for accommodation. we accommoate at least 3 star category hotels with breakfast with attached bathroom and quality of hospitality service.

2. Quality of foods during trek

Hygienic and fresh foods is always first priority for our customers and we always make sure of it while you are in trek with us. We select tea house or guest houses along the trail based on Hygienic and delicious fresh foods for your meals, it is very important aspect of our life spcially when you are doing trekking in high altitude mountain. We always take best care of it for our customers safety and their health issues.

Our company is not only concern about quality of foods we serve but also concern about quantity of foods we serve during your trek in Nepal with us so we always encourage our clients to select own choice of unlimited meals and drinks on trek.

Unlimited Foods & Drinks: 

Like many other cheapest trekking operators does, we never provide limited foods and drinks during trek. In fact, you will serve unlimited fresh, hygienic and energetic meals & hot drinks 3 times a day. Most of cheapest package include very limited foods and drinks like only small portion of meal at Breakfast,at Lunch and at dinner and very limited cup of tea/coffee each day, which is not enough for high mountain trek. you need to eat adequate Unlimited meals and hot drinks as your own choice and that is what serve by our company during the trek. This will give you a BEST ADDED VALUE to trek with us.

Self choice of meals everyday: 

​Not only unlimited meals and drinks we serve, you are free to select your own choice of meals, like you can have full choice of vegetarian meals, non-vegetarian meals or choice of your meals from food menu in each lodges everyday for entire trek, this type of facility may not available with all other companies, so this two factors are something really important you should make sure before you book trekking with any other company in Nepal.

3. Quality Trekking service by Professional & Experienced SHERPA guide & Porters: 

Our SHERPA guides and porters always take very good care of your trekking holiday; they always walk together with you and give you fact information during trek. Their main concern is always to take very good care of your health and well being during trek. Our guide and porters are fully expert in the field of trekking & Climbing. Arrangements of quality lodge, foods, drinks and health issues are always serious concern of our guide and porters. They will not leave you alone as we have seen many guides are always walking behind or a head and not caring well for their guests. our guide always make sure 3 important issues during trek very professionally.

• quality of foods, drinking water, and accommodation
• situation of trail, weather condition
• health issues of trekkers while they are on trek

4. Safety and security is our prime concern & quick contact in Emergency

For us safety and security of our customers is always prime concern, without safety and security, we dont organize any trips, specially in himalaya. health and safety is always our first priority during trek and our guide is fully aware of it. incase of any Emergency issues of trekkers health, we take care of this issues so seriously. We are always keep in touch with our guides during trek.

5. Flexible in Itinerary: 

trekking itinerary in mountain region can’t be fixed every time, sometime due to any reason, we need to change or customize in itinerary. In this case our guide and porters are fully flexible to make necessary optional change as per your request by using their wise knowledge. as per weather condition or health issues of clients or due to any unavoidable situation in mountain, we are flexible to make any changes in itinerary immediately. terms and conditions may apply but we are always flexible to make any last minute or emergency change in itinerary or program which is normally fixed.

6.  Well paid wages & Insured guide and porters

At NETTA, we treat our working staffs, Sherpa guide and porters very well, they work so hard to make our customers journey so wonderful, without guide and porters care, hard work and best services, your trip wouldn’t be successful, that’s way we provide highest wages and facility to our Sherpa guide, porters and trekking/climbing staffs in order to encourage them for one of the best trekking, tours and climbing trip in Himalaya. We also provide very well equipment and they are insured well to prevent from unexpected accidents or medical treatment.

 

A Typical day in trek( morning to evening)

6 am- 7 am- wake up time, packing and fresh up

7 am- 7.30 am- BREAKFAST

7.30 am- 8 Am- Trek start

11.30 Am- 1 Pm- LUNCH

6 pm- 8 pm- DINNER

8- 9 pm- BED TIME

 

Typical meals on trek( Breakfast, Lunch & Dinner)

BREAKFAST: 

Choice of Eggs, potatoes, breads, Muesli, Pancake, Oat meals, Tea/Coffe or set breakfast

LUNCH:           

Choice of Rice, noodles items, pastas items, potatoes items, vegetable items,

DINNER:         

Choice of soup, choice of Rice, noodles items, pastas items, potatoes items, vegetable items,Vegetarian or non- vegetarian options are available for daily meals

Important Notes:

1. Fixed Itinerary can be customized as per your requirements and timeframe.

2. Above Package Included 3 star or 5 star category hotel in Kathmandu & Pokhara city( you can select the package), if you would like to stay at high class hotel (5 star hotels or so) or hotel as your own choice that is possible, please send us a request.

3. Our Trek package apply for minimum of two people in a group, however we can organize solo/single trek if you don’t have friend or partner to travel with.

4. We have discounted price package if there are group above 6 person or so, please send us a request for special deal for your group

5. Our trek package is based on full inclusive service from arrival in Kathmandu to Departure from Kathmandu including hotel in Kathmandu, sightseeing in Kathmandu, Incase if you would like to book your own choice of hotel or you would like to exclude city tour of Kathmandu, it is possible, just let us know any service that not required. Whatever is your exact requirements, we are happy to make customize accordingly

6. Do not hesitate to write us for any advice or special request, we are happy to hear from you and always ready to provide our quality trekking service in the Himalaya of Nepal.

Welcome to Nepal Trekking Tourism & Adventure for a wonderful lifetime trekking experience in Nepal