Nar phu Valley Trek

Nar phu Valley trek is officially opened in 2002 and trek around Nar phu valley to Annapurna route to Jomsom is most popular trekking route for best scenery, cultures and dramatic views of Himalaya.

Key Inclusions

  • Medical Kits
  • Local Fare
  • Sightseeing
  • Meals
  • Transfers
  • Guide & Porters
  • Hotel

Trip Facts

  • Total Duration:20 Days
  • Destination:Nepal
  • Trip Grade:Moderate to Strenuous
  • Meals:Breakfast + Lunch + Dinner
  • Transportation:Private car+ flights +tourist bus
  • Accommodation:3 star hotel + Tea house lodge + camping
  • Trip Style:3 star hotel +Camping Trek
  • Pax.:from 2 Person & above
  • Activities:tour,trekking
  • Max. Altitude:5416m
  • Walking Hours:4/8 hrs per day
  • Best Season:Oct,Nov,Dec,Mar,Apr,May

Trip Introduction

Narphu valley is located north of Annapurna is wilderness and Isolated area is stil untouched by modern facilites of trekking. Narphu region is opened for trekking in 2002 and become one of most popular trekking route among trekkers and join two times popular route of Annapurna circuit. The trek starts and follow same route of Annapurna circuit till Khotho and then lead you to the valley of Nar and phu. After Nar phu valley, trek goes a head to Manang to join annapurna route over crossing Khang la pass( 5200m). Nar phu area is still Hidden by swirls of mountain mist ahead of us, from Kangla pass at 5200m the magnificent panorama view of Annapurna massif appears remote and forbidding. Our destination is the Nar-Phu valley, above the tree line on the upper limits of cultivation, in the very north of Manang district. It takes five hours reaching the pass that links Nar with Manang and three other Bhotia villages in the Nyershang down valley. Nowadays, Nar Phu has about 300 inhabitants who depend on livestock, unlike most Bhotia people, whose trading patterns changed drastically after the Nepali Government closed borders with Tibet, the people of Nar and Phu valley were least affected by this change. The tortuous path leading from the valley into Tibet had never made them dependent on the salt trade, and till today yak herding is the basis of their livelihood. The Nepal government recent decision to open up Nar and Phu to tourists has evoked little enthusiasm among the villagers, whose pastoral lifestyle continues. Apart from the odd researcher and climbing expeditions permitted to climb Him lung, Ratnachuli and Gachikang, few foreigners has visited the area and tourism infrastructure is almost non-existent.

The Nar Phu valleys, regions of ethnically-Tibetan inhabitants, grace us with similarly towering snow-peaks and unique culture. The trek up to Nar and Phu combines high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas and unique Himalayan cultures. Two long days of walking from the border of Tibet, this region was first explored by Tilman in the 1950s. Closed to trekkers until late 2002, very few westerners have explored these virtually untouched villages or climbed the many 7000m peaks surrounding it. Along with spending plenty of time at these colorful and timeless villages, we explore the high alpine valleys above Phu (including Himlung Base Camp for those who want to), and then from Nar cross the Kang La to Ngawal on the upper Pisang route leading back into the Annapurna circuit.

Day to Day Itinerary

Day 01:Kathmandu- 1340M (Arrival day and Transfer to hotel)

Day 02:Sightseeing in Kathmandu, evening at Hotel( B/B)

Day 03:Drive to Besi Sahar by Private CAR/VAN, overnight at lodge - Lodge( B/L/D)

Day 04:Drive to Dharapani by local shared bus/jeep, 4/5 hrs - Lodge( B/L/D)

Day 05:Trek to Khoto,4/5 hrs- Lodge( B/L/D)

Day 06:Trek to Mehta [3230m], 7/8 hrs - Lodge( B/L/D)

Day 07:Trek to Kyang, 4 hrs- Lodge( B/L/D)

Day 08:Trek to Phu Village [4080m], 3/4 hrs- Lodge( B/L/D)

Day 09:Exploration of Phu Village, Monastery- Lodge( B/L/D)

Day 10:Trek to Kyang- Jhunam, 4/5 hrs- Lodge( B/L/D)

Day 11:Trek to Naar, 4/5 hrs- Lodge( B/L/D)

Day 12:Cross Kangla Pass(5306m), trek down to Nawal(3660m), 8/9 hrs-Lodge(B/L/D)

Day 13:Trek to Manang [3540m], 4/5 hrs - Lodge(B/L/D)

Day 14:Trek to Yak Kharka [4018m], 4 hrs - Lodge(B/L/D)

Day 15:Trek to Thorung Phedi [4450m], 4 hrs - Lodge(B/L/D)

Day 16:Cross Thorung la pass( 5416m),Trek to Muktinath [3760m], 9/10 hrs - Lodge(B/L/D)

Day 17:Trek to Jomsom [2720m], 4/5 hrs - Lodge(B/L/D)

Day 18:Flight to Pokhara, Transfer to Hotel(B/B)

Day 19:Drive to Airport and fly back Kathmandu, transfer to hotel-B

Day 20:Drive to Airport and fly back to home-B

Cost Details

Services includes are:
  • All International /domestic Airport transfer in Kathmandu by Private CAR/ VAN as per Itinerary
  • 3 star Category Hotel in Kathmandu on Twin sharing basis with Daily breakfast as per Itinerary
  • 3 star Category Hotel in Pokhara on Twin sharing basis with Daily breakfast as per Itinerary
  • Lodge Accommodation during trek on twin sharing basis
  • Fresh meals during trek( Breakfast + Lunch + Dinner)-( unlimited)
  • Tea/Coffee or any Hot drinks During trek( Unlimited)
  • 1 Experienced, Professional & Trained guide with meals, lodge, gears, Insurance and wages
  • Experienced, Professional & Strong Porter with meals, lodge, gears, Insurance and wages
  • Annapurna conservation permit, Nar phu Special permit
  • Jomsom- Pokhara by flight & Airport taxes of guest & guide
  • Pokhara- Kathmandu by Flight & Airport taxes of Guests
  • Kathmandu- Besisahar by Private CAR/VAN, Besisahar- Syange by Local bus/Jeep
  • Besisahar- Dharapani by private jeep
  • Full day( 7 hrs) sightseeing in Kathmandu- 4 places included, guide, driver, Entrance fees, CAR/VAN
  • Half day( 3 hrs) sightseeing in Pokhara- 4 places Included, guide, driver, Entrance fees, CAR/VAN
  • First Aid Kid Box( for basic Treatment only)
  • Agency service charge and Government taxes
  • Trekking completion certificate for memory of wonderful Nepal Trek

Extra-ordinary FREE service Included Only NTTA offer following extra free service to our valued clients

  • Free loan of sleeping bag, down jacket, trekking pole, water bottle, porter duffel bag
  • Welcome or farewell Nepalese Traditional dinner with Typical Cultural Dance and folk music
  • Trekking map of your Trek itinerary
  • Company T-shirt
  • Free aaurvedic massage after trek( best medicine for tired body)
Services not includes are:
  • Nepal Visa fee
  • Travel and Emergency Helicopter Evacuation Insurance
  • Meals (Lunch & Dinner) & other expenses during Kathmandu (breakfast included at Hotel)
  • Any soft drinks or Alcoholic drinks during trek
  • Laundry or personal expenses like phone calls, unforeseen cost due to landslide, sick, flight delayed, bad weather, Urgent Helicopter Evacuation etc
  • Trekking gears and clothing
  • Tips for guide and porter( Highly expected)

Departure Detail

All the given departure dates are guaranteed and the prices shown are based on twin sharing basis. If you are single or do not have partner to share room, we will arrange single room at added single supplement cost. If the given departure dates are not suitable to you, contact us for your appropriate new dates, we are happy to set new date of travel for you.

We also organize private trips, small group trips rather than just group join trips, if you wish to have your own private trip or customize trip, contact us! We will assist you.

Join us now for "journey of once in a lifetime" the great adventures are waiting for you and family.

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  • Above Itinerary can be customized as per your requirements and timeframe.
  • Above Package Included 3 star category hotel in Kathmandu, if you would like to stay at high class hotel (5 star hotels or so) or hotel as your own choice that is possible, please send us a request.
  • Our Trek package apply for minimum of two people in a group, however we can organize solo/single trek if you don’t have friend or partner to travel with.
  • We have discounted price package if there are group above 8 person or so, please send us a request for special deal for your group
  • Our trek package is based on full inclusive service from arrival in Kathmandu to Departure from Kathmandu including hotel in Kathmandu, sightseeing in Kathmandu, Incase if you would like to book your own choice of hotel or you would like to exclude city tour of Kathmandu, it is possible, just let us know any service that not required. Whatever is your exact requirements, we are happy to make customize accordingly
  • Do not hesitate to write us for any advice or special request, we are happy to hear from you and always ready to provide our quality trekking service in the Himalaya of Nepal.

From $2000 USD

Retail Price $2000

Total $2000

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